@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700;800&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{font-family:'DM Sans',system-ui,-apple-system,sans-serif;color:#152137;background:#f5f7fa;font-synthesis:none;font-size:14px;--navy:#101a2b;--navy2:#172238;--line:#e8ecf0;--muted:#8390a1;--lime:#c9f479;--green:#5b9a42;--blue:#5069b8;--radius:16px}*{box-sizing:border-box}html,body{min-height:100%;margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.6;cursor:wait}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid #9ccd55;outline-offset:2px}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:'Manrope','DM Sans',sans-serif}p{line-height:1.6}svg{flex-shrink:0}a{color:inherit}.initial-loader,.startup-error{max-width:550px;text-align:center;margin:18vh auto;padding:30px}.startup-error h1{font-size:25px;margin-bottom:15px}.startup-error p{margin-top:12px}.shell{display:flex;min-height:100vh}.sidebar{width:248px;position:fixed;left:0;top:0;bottom:0;background:var(--navy);color:#ced7e1;display:flex;flex-direction:column;padding:29px 18px 21px;z-index:10}.brand{display:flex;align-items:center;gap:12px;font-size:26px;color:white;font-family:Manrope,sans-serif;font-weight:800;letter-spacing:-1.5px;padding:0 11px 54px}.brand-logo{display:inline-grid;place-items:center;width:39px;height:39px;background:#c9f479;border-radius:12px;color:#132036}.brand-dot{color:var(--lime)}.brand small{display:block;font-size:8px;letter-spacing:2.1px;color:#8796a7;font-weight:800;margin-top:-4px}.nav-label{color:#61718b;font-size:10px;letter-spacing:1.75px;font-weight:800;padding:0 15px 12px}.sidebar nav{display:grid;gap:7px}.nav-link{border:0;display:flex;align-items:center;gap:13px;width:100%;border-radius:11px;padding:14px 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small{color:var(--muted);font-size:11px}.content{width:100%;max-width:1640px;margin:0 auto;padding:31px 35px 45px;flex:1}.hero{min-height:237px;border-radius:19px;background:var(--navy);display:flex;justify-content:space-between;overflow:hidden;color:white;position:relative}.hero-content{position:relative;z-index:1;padding:29px 40px 28px}.eyebrow{font-size:10px;letter-spacing:2.1px;font-weight:800;color:var(--lime);margin-bottom:15px}.eyebrow.dark{color:#739f46}.hero h1{font-size:31px;letter-spacing:-1.1px;margin-bottom:9px}.hero .wave{color:var(--lime);font-size:20px}.hero p{font-size:12px;color:#b7c2d0;max-width:430px}.button{display:inline-flex;align-items:center;justify-content:center;gap:9px;border:0;font-weight:800;border-radius:10px;padding:12px 18px;white-space:nowrap;font-size:12px;transition:transform .15s,background .15s}.button:hover{transform:translateY(-1px)}.button.primary,.hero-btn{background:var(--lime);color:#162132}.button.primary:hover,.hero-btn:hover{background:#b9e76a}.hero-btn{margin-top:23px}.button.secondary{background:#eef1f5;color:#344155}.button.danger{background:#fff0ed;color:#c35142}.button.full{width:100%}.hero-art{width:340px;position:relative;display:flex;align-items:center;justify-content:center;flex-shrink:0}.orbit{width:320px;height:320px;border:1px solid #455068;border-radius:50%;position:absolute;right:5px;top:-52px}.orbit-two{width:235px;height:235px;right:47px;top:-9px}.hero-pulse{color:var(--lime);filter:drop-shadow(0 0 20px #b2ef5d35);transform:rotate(-9deg)}.hero-art-note{position:absolute;bottom:20px;right:28px;font-size:8px;letter-spacing:1.3px;color:#a7b6c7;text-align:right}.hero-art-note 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p{font-size:11px;color:#9aa7b4;margin-top:4px}.profile-card{display:flex;align-items:center;gap:15px;padding:8px 0 19px;margin-bottom:20px;border-bottom:1px solid #edf0f3}.profile-card b{font-size:15px}.profile-card p{color:#8c9aaa;font-size:12px;margin:5px 0 9px}.top-space{margin-top:16px}.toast{position:fixed;z-index:100;right:24px;bottom:25px;background:#1e3021;color:white;padding:14px 18px;border-radius:11px;box-shadow:0 12px 32px #16231f33;display:flex;align-items:center;gap:9px;font-size:12px;font-weight:700;max-width:min(90vw,410px)}.toast.error{background:#ad4544}.mobile-menu{display:none}.login-wrap{display:grid;grid-template-columns:1fr .85fr;min-height:100vh;background:#f6f8fa;position:relative}.login-brand{position:absolute;top:30px;left:45px;display:flex;align-items:center;gap:12px;font-family:Manrope,sans-serif;font-size:29px;letter-spacing:-1.5px;font-weight:800}.login-brand>span:last-child 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p{font-size:12px;color:#a1b0c2;max-width:310px;margin-top:15px}.footer,.section-head,.page-heading,.topbar{flex-shrink:0}
@media(max-width:1250px){.sidebar{width:218px}.main-area{margin-left:218px}.content{padding:26px 24px}.topbar{padding:0 24px}.metrics-grid{gap:10px}.metric{padding:17px}.athletes-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.week-board{grid-template-columns:repeat(7,minmax(155px,1fr))}.hero-art{width:240px}}
@media(max-width:900px){.sidebar{width:248px;transform:translateX(-100%);transition:transform .2s;box-shadow:10px 0 30px #121d3030}.sidebar.expanded{transform:translateX(0)}.main-area{margin-left:0}.mobile-menu{display:grid;place-items:center;border:0;background:transparent;padding:6px;margin-left:-6px}.content-grid{grid-template-columns:1fr 1fr}.metric-value{font-size:24px}.metric{min-height:130px}.hero-art{width:220px}.hero-pulse svg{width:75px}.hero-content{padding:26px 30px}}
@media(max-width:680px){.topbar{height:70px;padding:0 17px}.top-right{gap:8px}.account{padding-left:8px}.account-copy{display:none}.demo-selector-label{font-size:0;gap:0}.demo-selector-label select{max-width:135px;font-size:10px;padding:8px 22px 8px 8px}.breadcrumbs{gap:6px;font-size:10px}.breadcrumbs span{display:none}.breadcrumbs svg{display:none}.content{padding:18px 15px 36px}.hero{min-height:226px}.hero-content{padding:26px 22px;max-width:100%}.hero h1{font-size:27px}.hero p{max-width:245px}.hero-art{position:absolute;right:-135px;opacity:.38;height:100%;width:250px}.hero-art-note{display:none}.metrics-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:13px}.metric{padding:15px 14px;min-height:123px}.metric-top{font-size:10px}.metric-icon{height:28px;width:28px}.metric-value{font-size:24px;margin-top:11px}.metric-sub{font-size:10px}.content-grid{grid-template-columns:1fr;gap:27px;margin-top:26px}.section-head h2{font-size:15px}.text-link{font-size:10px}.page-heading h1{font-size:24px}.heading-line{align-items:flex-start;flex-direction:column}.toolbar{align-items:flex-start;flex-direction:column}.toolbar-count{display:none}.filters{gap:6px}.filter-select{margin-left:0;max-width:100%}.filter-chip{padding:9px 11px}.filter-label{display:none}.week-board{display:block;overflow:visible}.day-column{min-height:auto;margin-bottom:9px}.day-head{min-height:60px;display:flex;flex-direction:row;justify-content:flex-start;gap:10px;padding:12px 15px}.day-head span{font-size:12px}.day-head b{font-size:17px}.day-head i{margin-left:auto}.day-events{padding:9px;display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}.no-events{padding:10px}.day-workout{min-height:120px}.athletes-grid{grid-template-columns:1fr}.athlete-card{padding:20px}.results-panel{overflow-x:auto}.results-header,.result-row{min-width:680px}.footer{padding:10px 16px 21px;align-items:flex-start;flex-direction:column;gap:5px}.modal-overlay{padding:0}.modal{border-radius:0;max-height:100vh;min-height:100vh}.modal-head{padding:18px}.modal-body{padding:17px;max-height:calc(100vh - 80px)}.form-grid{gap:13px}.detail-info{grid-template-columns:1fr}.detail-actions{flex-wrap:wrap}.login-wrap{display:block}.login-brand{top:20px;left:22px}.login-card{padding:150px 0 50px}.login-aside{display:none}.legend{flex-wrap:wrap;gap:10px}.date-controls{gap:7px}.date-controls strong{font-size:11px}.workout-info strong{font-size:11px}}
@media(max-width:370px){.form-grid{grid-template-columns:1fr}.form-grid>*{grid-column:1/-1}.topbar{padding:0 10px}.account{display:none}.metrics-grid{gap:7px}.metric{padding:13px 11px}.metric-icon{display:none}.date-controls strong{font-size:10px}}